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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are caring resources available to support you.

  • Initiate by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your experiences can be comforting.
  • Seek professional assistance from a therapist or counselor. They can offer tailored tools to help you manage these issues.

Remember that reaching out for help is a indication of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is here. They offer support for families and youths going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's collaborate to build a safer and more welcoming online space.

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